TRAIN THE MIND.
ELEVATE THE PERFORMANCE.
MENTAL PERFORMANCE COACHING
Mental Performance Coaching for middle school, high school, collegiate, and professional athletes who want more from their game.
MENTAL PERFORMANCE COACHING
TRAIN THE MIND.
ELEVATE THE PERFORMANCE.
Mental Performance Coaching for middle school, high school, collegiate, and professional athletes who want more from their game.
UC SAN DIEGO MINDFULNESS
10+
1,000+
YEARS EXPERIENCE
COACHING ENGAGEMENTS
NCAA • NBA G LEAGUE • MLB • PBA
MASTER’S OF SPORTS & PERFORMANCE PYSCHOLOGY
52%
3- POINT SHOOTING LEAGUE LEADER
THE MENTAL GAME
CREATES A COMPETITIVE ADVANTAGE.
WHAT WE TRAIN
Develop the mindset, habits, and mental skills to perform with confidence, composure, and consistency - when it matters most.
CONFIDENCE
Build belief that holds up when it’s hard.
FOCUS
Stay present when distractions increase.
RESILIENCE
Bounce back from setbacks.
COMPOSURE
Perform under intense pressure.
CONSISTENCY
Make your best performance repeatable.
DECISION-MAKING
Make better decisions, faster.
ABOUT KEITH JENSEN —————
PERFORMANCE
EXCELLENCE
WITH MEASURABLE RESULTS.
Helping athletes develop the mental skills to perform with greater confidence, composure, and consistency- on and off the court.
- Former professional basketball player
- Mental performance coach with 10+ years of experience
- 1,000+ coaching engagements
- Experience with NBA G-League, MLB, NCAA, international professional, and elite youth athletes
- Led the league in 3-point shooting at 52% as a professional player
- Master’s in Sports and Performance Psychology
- mPEAK training through UC San Diego Center for Mindfulness
PROGRAM OPTIONS —————
INVEST IN THEIR MIND.
INVEST IN THEIR FUTURE.
A structured mental performance program designed to help athletes develop confidence, focus, composure, and consistency with measurable results.
8 - WEEK PROGRAM
FOUNDATION FOR GROWTH
$600
- Weekly 1-on-1 coaching (30 min)
- Personalized mental skills plan
- Confidence and focus training
- Game film review and mindset application
- Progress tracking and feedback
- Final performance profile
12 - WEEK PROGRAM
NEXT LEVEL PERFORMANCE
$850
- Weekly 1-on-1 coaching (30 min)
- Advanced mental performance tools
- Confidence, composure, and consistency training
- Game film review and mental game strategy
- Ongoing progress tracking
- Final performance profile and next steps plan
———MEASURABLE RESULTS ———
Athletes experience increased performance excellence with measurable results in confidence, focus, composure, consistency, and overall performance.
MENTAL STRENGTH. MEASURABLE IMPACT.
CONTROLLED EMOTIONS
POWER
CONSISTENCY
“I recommend The Dojo to any athlete that wants reach his or her potential. It keeps you relaxed and confident. It taught me about myself, and changed my life! This training helps you be your best!”
-KARL DEHESA
3X3 INTERNATIONAL PROFESSIONAL BASKETBALL PLAYER